Breathwork is a powerful addition to any workplace, event, or festival, offering a transformative experience that fosters connection, relaxation, and renewal. Breathwork techniques and practice can help reduce stress, boost focus, through learning to regulate the nervous system. I focus on empowering others to access the tool of breath, a gateway to opening your mindset and accessing increased l levels of vitality in a supportive gentle, trauma-informed space. All groups are small and nurturing to ensure each participant is supported throughout. These sessions are tailored to fit your employee and  business needs, whether as part of a wellbeing initiative, a team-building day, or a leadership retreat,

 

At events and festivals, breathwork creates opportunities for gentle self-exploration, deep self-connection, increased self-awareness, eave participants feeling deeply connected to themselves and their surroundings. From focused workshop themes to immersive breath journeys, these sessions can be customised to suite what you are looking for.. 

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If you're planning an event, let’s discuss how we can create something bespoke to fit your vision. From intimate gatherings to large-scale festivals or corporate environments, I’ll design a session tailored to your goals and audience. Together, we can craft a unique and impactful experience that leaves a lasting impression on everyone involved.

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*currently focusing on intimate groups (5-10 people maximum)