Energising and inspiring sessions that bring people together to foster connection, collective healing, and shared growth.

Group breathwork sessions and workshops are currently held at the Ash Tree. and The Painted Barn  The sessions are designed to provide both individual support and the power of collective connection. With just four participants per session, this small group setting ensures a bespoke experience where you’ll feel seen, supported, and deeply connected. Together, we’ll explore the transformative potential of Conscious Connected Breathwork—a simple yet profound technique that, once mastered, can accelerate your personal growth and unlock new levels of energy, clarity, and self-awareness.

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Breath and bodywork serve as a superhighway to transformation, allowing you to release stress, increase resilience, and enhance your physical and emotional health. In these sessions, you’ll connect with others in a safe and nurturing space while diving deeply into your own inner journey. The practice fosters a profound sense of internal wisdom, self-connection, and vitality, creating ripple effects that enhance your relationships, energy flow, and overall wellbeing. It’s a powerful opportunity to experience the synergy of individual growth and collective energy.