What is The Fai Method?
HEALTH
MINDSET
GROWTH
The Fai Method is a unique one-to-one health, mindset and growth model individually crafted and created for anyone who wishes to feel more peaceful and free in their life.
I will help you to feel more empowered, motivated and in control of your circumstances.
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Built upon a blend of my life experience of over more than 40 years and 24 years of professional expertise, skills and knowledge working in the NHS, I have created a hybrid model to improve your health, mindset and growth. I’ve infused layers of coaching, mentoring and therapeutic approaches with my professional practices in mental health nursing and everything I have learned along the way, to generate - The Fai Method.
My unique method provides you with the tools, techniques, and commitment of time to simplify growth and show you how to unlock your potential. I’ll guide and support you on how to navigate your journey and personal evolution to grow and live your life.
My method is simple; it’s based on you, it’s real, it’s honest, and it’s a way to reconfigure your mindset to approach your life with more confidence and self-worth.
MY APPROACH IS COMPLETELY
BESPOKE, INNOVATIVE & STRAIGHTFORWARD
...small, manageable yet impactful tweaks will integrate into your everyday.
I incorporate my specialist skills, experience and attention to detail with an organic, collaborative way of working to formulate a customised growth model focused on you and your unique life and circumstances.
I carefully observe and listen to you and what you choose to share, so I can tailor my approach to support and guide you on your journey in a way that feels aligned with how you’d like to evolve.
I will show you how you can feel good using the tools and techniques we explore together to live with more clarity. Together we’ll work to identify opportunities, changes and formulations in various areas of your life that combine to enhance and energise your health, mindset and wellbeing through small, manageable yet impactful tweaks which will integrate into your everyday.
BUILT UPON A SPECIALIST CAREER OF 25 YEARS IN THE NHS
My library of skills is built upon a career across 25 years in the NHS working in mental health, human behaviour, trauma-informed practice, learning disabilities and complex communication. With this knowledge and expertise, we will enrich and refresh your life by utilising a blend of evidence-based strategies with:
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bio-hacking
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cellular health
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simplicity of truth
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holistic nutrition
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and support, to elevate the formula I've individually crafted for you.
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Read The Story and view a full list of my professional qualifications and fields of expertise here.
I will show you how to feel good...
...and sustain that feeling through commitment, consistency, and the real-life opportunities that exist everywhere to realise your health and wellbeing, dreams and aspirations. Together we’ll identify ways to simplify your life to create positive personal growth, a peaceful mindset and improved wellbeing.
You can manage the obstacles that may be holding you back...
HOW IT WORKS
"personal happiness, achievement and the fulfilment of life"
I’ve discovered that maintaining a balance of health, both physically and mentally, naturally embodies the conception of personal happiness, achievement and ultimately the fulfilment of life. If you have access to the unique tools and practices to help you achieve this balance, you can manage the obstacles that may be holding you back or burdening your journey, and work towards cultivating a life with more pleasure, meaning and satisfaction. The Fai Method gives you access to these tools and practices by working with the most powerful resource you have - your mind.
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My method works by subtly integrating a distinctive set of techniques and formulas into the way you live - to guide you back to your natural state of being, so you can implement change and optimise your mindset, health, and well-being to live and thrive.
HOW YOU SHOW UP WILL DETERMINE YOUR OUTCOME
Check-in with yourself, make a change and grow...
The success of my method relies on you and how ready you feel to check in with yourself, make a change and grow. The way in which you show up, commit and engage with the method I devise for you, both throughout and after our collaboration, will fundamentally determine the outcomes, opportunities and rewards you’ll achieve.